MILLTOWN PHYSIO CONNEX APP
The Milltown Physio Connex app is innovative and visually engaging, helping to keep you motivated and tracking your progress and exercise completion. This app allows you to receive your home-based exercise and educational information and advice on any mobile device or computer. Feel empowered and in control of your recovery.
The app provides you with high quality HD videos of your rehab exercises prescribed by your physiotherapist or doctor. All exercises have been filmed in line with best-practice in e-learning. There is no more guesswork whether your technique is correct as you can perform the exercises along with our professionally trained models. Proper technique is the key to helping you recover faster from injury.
HOW DOES IT WORK? 5 SIMPLE STEPS
- Your physiotherapist will email you a link to register you
- Click the link to complete your registration and access your dedicated exercise programme
- Download the dedicated Connect App or log-in via the Connect website
- Watch the high quality videos and learn how to do your exercises
- Do your exercises daily and log your progress
We realise that remembering to do your exercises in a busy schedule can be difficult. The exercise diary allows you to set reminders to complete your exercise program. We like making your life easier.
BENEFITS OF USING THE APP
Watch, Learn, Recover
- Learn to do your exercises quickly and the right way
- Keep a track of how often you are doing your exercises
- Exercise from anywhere & do your exercises on the move
- Keep your Physiotherapist in touch with how you are doing
- Platform to Receive Videos of Physiotherapy Exercises
- Free Injury Prevention Exercise Videos Interactive
- Progress Tracking with Stats & Feedback Charts
- Personal Goal Setting
- Logging Exercise Completion
- Monitoring Exercise Effort & Injury Pain Exercise Diary Reminder