Ever wonder why you feel worse sometimes two days after starting a new exercise regime or after doing intense exercise? A great infographic from Science for Sport explaining Delayed Onset Muscle Soreness (DOMS)
We are delighted to welcome chartered physiotherapist Robert John Doyle to the practice. Robert Doyle qualified as a physiotherapist in 2009 from Trinity College Dublin with an honours degree in physiotherapy. He then completed a Masters in Sports and Exercise Medicine in 2014 from Trinity College Dublin and then completed a Diploma in Football Medicine … Continue reading Welcome Robert to the practice!